Obstacle Obsession School Holiday FUN

Monday 19th Sept – Friday 30th Sept

 

Stuck for ideas of what to do with the kids during the School Holidays in the Redlands ?

Let the kids join in the fun at my 1/2 day School Holiday Fun Days for 5 – 15yr olds or            1 hour sessions daily on the Obstacle Course

1/2 DAY SCHOOL HOLIDAY FUN- 8.30am to 12.30pm Daily $50

1 Hour Sessions Daily at 10am $15

Each Day consists of Outdoor Games, Obstacle Course Fun, Pedal Cars and Billy Carts, Water Skirmish, Orienteering, Fun, Laughter, Ball Games, Balancing, Climbing, Crawling, Bubbles, Craft, Big Parachute, Music and so much more. Get the kids off their electronics and out in the fresh air.

Morning Tea of Fruit and Healthy Snacks are provided. Children to Bring their own Lunch.  Kids just need older play clothes, enclosed shoes, hats, drink bottle, lunch, towel and change of clothes in case they get too wet from water play.

So grab the kids friends and make a group booking and SAVE ! With a booking of 10 or more kids, price drops to $40 per child. (Usually $50)

Call Jayne on 0414 604168 to make a booking now !  Sibling Discounts Apply

Limited Places Available, Don’t Miss Out. Tues 27th Already FULLY BOOKED

Obstacle Obsession – Keeping kids ACTIVE and HEALTHY !

 

TRAIN TILL YOU ARE DRAINED

 

2nd OCTOBER  2016   

$15 Per Participant    8am Start                

Obstacle Obsession   153 Karingal Rd, Mt Cotton   0414 604 168

Are you looking for that extra training schedule, whether it be for fitness, endurance, strength or are in need of some extra training before your next obstacle race ?

Obstacle Obsession is having a Train till you are Drained morning.

How long can you last and it’s only $15?

Do you want to push yourself just that bit extra, run just that bit further or challenge your mind and body to do some things you would not normally do ?

Train till you are Drained is a morning of Fitness, Fun, Endurance and Strength, taking you through a regime of exercises and obstacles, with both circuit workouts and an Obstacle Style Race Circuit. You decide when you are finished. The longer you last, the harder it will get. Are you up for the challenge ?

Don’t let me scare you away ! This training day is for all fitness levels. You go at your own pace, your own level and when your done, your done and we congratulate your every effort. Once we get into the Obstacle Race Circuit, if you have more than 2 minutes rest at any time you do get disqualified and are asked to finish your training.

What are you waiting for ? Register today by completing your details in the below form or call 0414604168

Looking forward to amazing day of Training !

 

5 REASONS KIDS SHOULD BE ACTIVE WITH OBSTACLE OBSESSION

growing up doing this

I am so passionate about the health and fitness of our children.

It’s frightening to learn that in Australia, overweight and obesity rates in children have doubled over the past 20 years. One in three children in Qld are above a healthy weight range compared to as little a time ago as 2012, when it was one in four children . This is a serious problem.

Don’t we want our children healthy, active and happy and to outlive their parents?

It is also reported that less than half (40 per cent) of children aged five to 17 were getting the recommended 60 minutes of moderate to vigorous physical activity each day, based on a 2014 survey. An increased proportion (48 per cent) were spending more than two hours per day in front of a screen for recreational purposes.

As a society, to combat these growing statistics, we need to get all our kids moving and enjoying physical activity again. Most importantly, it should all be about having FUN!

That is where OBSTACLE OBSESSION is playing a big part in inspiring kids to Love being active again. Improved weight management can help children to cope with challenges around self-esteem and confidence, academic performance and metabolic health. Our programs have awesome outdoor activities, circuit training, plyometric and fundamental movements that are fun and challenging, obstacle training, and so much more that are fundamental to a child’s growing period.

Here are our Top 5 reasons why kids should be Active with Obstacle Obsession :

1. PHYSICAL BENEFITS

  • Development of fine and gross motor skills which are critical for coordination
  • Maintenance of healthy weight
  • Increased strength, endurance and power
  • Developing healthy physical habits
  • Improved flexibility and agility
  • Improved quality of sleep

2. EMOTIONAL AND INTELLECTUAL BENEFITS

  • Improved self-esteem and confidence
  • Improved concentration and management of anxiety and stress
  • Improved behaviour and academic performance

3. SOCIAL BENEFITS

  • Outdoor environment to have with friends and make new ones
  • Reduction in anti-social behaviour
  • Development of teamwork and interpersonal skills

4. A GREAT INSPIRING TEAM

  • Qualified Staff all with Blue Cards
  • We all Love Kids and their health is our Number 1 priority
  • First Aid and CPR Certified
  • We are all passionate about developing healthy attitudes and habits when it comes to fitness which they can carry on into adulthood

5. PROGRAM BENEFITS

  • NO ELECTRONICS
  • Positive Environment
  • Beautiful Location
  • Outdoors in the fresh air and sunshine
  • Programs to suit your child
  • Positive Environment
  • Laughter
  • School Holiday 1/2 Day Fun
  • 1 Hour Obstacle Training

Obstacle 1 Hour Training Sessions are every Saturday Morning and Mondays after School. Maybe you would like to do a session with your child. Then there is the Family Obstacle Training on offer every Saturday Morning.                                                                                         Our 1/2 day School Holiday Programs run every school holidays, Monday to Friday. Come for a single session, a few days a week or for the whole week.

We would Love to have the opportunity of keeping your child fit and healthy and promote healthy growth and development.

Jayne

Obstacle Obsession School Holiday Fun

Stuck for ideas of what to do with the kids during the School Holidays in the Redlands ?

Let the kids join in the fun at my 1/2 day School Holiday Fun Days for 5 – 15yr olds or            1 hour sessions daily on the Obstacle Course

1/2 DAY SCHOOL HOLIDAY FUN- 8.30am to 12.30pm Daily $50

1 Hour Sessions Daily at 10am $15

Monday 19th Sept – Friday 30th Sept

Each Day consists of Outdoor Games, Obstacle Course Fun, Pedal Cars and Billy Carts, Water Skirmish, Orienteering, Fun, Laughter, Ball Games, Balancing, Climbing, Crawling, Bubbles, Craft, Big Parachute, Music and so much more. Get the kids off their electronics and out in the fresh air.

Morning Tea of Fruit and Healthy Snacks are provided. Children to Bring their own Lunch.  Kids just need older play clothes, enclosed shoes, hats, drink bottle, lunch, towel and change of clothes in case they get too wet from water play.

So grab the kids friends and make a group booking and SAVE ! With a booking of 10 or more kids, price drops to $40 per child. (Usually $50)

Call Jayne on 0414 604168 to make a booking now !  Sibling Discounts Apply

Limited Places Available, Don’t Miss Out. Tues 27th Already FULLY BOOKED

Obstacle Obsession – Keeping kids ACTIVE and HEALTHY !