Reformer Pilates

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Reformer Pilates *

Alignment. Control. Strength.

Reformer Pilates is more than just core work — it’s precision movement that builds strength, improves posture, and supports long-term joint health.

Our private reformer sessions focus on form, breath, and flow, helping you reconnect with your body and unlock your full movement potential.

Whether you're looking to refine technique, support injury prevention, or simply feel more balanced in your body — this is mindful training with purpose.

Ideal on its own or combined with personal training.

30 Minutes, 45 Minutes or an Hour. The choice is yours!

Want the Best of Both Worlds?

You don’t have to choose between Pilates and Strength Training.
Combine Reformer and Personal Training in a custom-built program that supports your entire body — from stability and alignment to power and performance. We’ll tailor the perfect blend for your goals.

MINDFUL MOVEMENT MEETS MEANINGFUL RESULTS.
Why Reformer Pilates?

  • Enhances posture, flexibility, and deep core strength

  • Low-impact and joint-friendly for all bodies

  • Builds lean, functional muscle

  • Boosts body awareness and stability

  • Complements strength training and recovery.

Perfect For:

  • Beginners wanting to build body confidence and awareness

  • Athletes needing focused mobility and core integration

  • Injury recovery and prevention

  • Clients looking for balance, breathwork, and body control

  • Cross-training, injury prevention, or simply finding more balance in your body

Let’s Get You Moving with Purpose:

Book a Reformer Session or Enquire Now to explore how we can create the ideal training plan for you.